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New Year's Resolution - Challenge Yourself - Skate A Marathon in NYC 2011 09.24.11
   
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***Empire Speed NYC - Indoor Skating Practices 2011***

January

2011 Branch Brook Park Roller Skating Center, Newark, NJ. - Practices for all levels -

Join us Indoors at BBP Skating Center In Newark New Jersey for indoor practices, here is the schedule for this month. May

Sunday 05.08 10:00AM -1:00PM

Monday 05.09 6:30 - 8:30PM

Wednesday 05.18 6:30 - 8:30PM

Sunday 05.22 10:00AM - 1:00PM

Monday 05.23 6:30 - 8:30PM

Sunday 05.29 10:00AM - 1:00PM

Tuesday 05.31 6:30 - 8:30PM

Helmets and wrist guards (gloves) required - No Exceptions -

Francisco Ramirez, a long time Empire Speed Team NYC Member and a recognized skater with tons of training experience in skates as well as an extensive background on the bike, will lead the sessions. (Not to worry, these practices are focused on everyone not just advanced skaters.)

The session will involve a lot of technique with a different point of emphasis each practice, followed by speed drills, where we all concentrate on improving our technique so we can all skate faster, with less effort. All skill levels are welcome, speedskates are NOT required (but helmets and wrist guards are).

please check on the Empire Facebook page for updates on practices

Hope to see you indoors honing your skills!



* NEW * VIDEO NYC 100K 2010

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* NEW * VIDEO OF THE WEEK

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Our Sponsors for the 2011 Season

K2 Skates Announced they will be the presenting sponsor of The NYC Skate Marathon & New York 100K for 2011!!! PLEASE SUPPORT OUR SPONSORS! for more info on The NYC Skate Marathon, Log on: NYC Skate Marathon
For our Indoor Skating Team please go to: Excel Speed Team

Upcoming Races 2011

Sunday 01/16/11

Keystone Speed League MeetKeystone Speed Mays Landing, NJ. - For more infoClick Here!

Sunday 03.20.11

CW Speed League Meet - For more infoClick Here!

Sunday 04.10.11

Fantasy Speed League Meet - For more infoClick Here!

Saturday 09.24.11

20th NYC Skate Marathon & New York 100K - Skate Marathon - For more info go to:www.skatemarathon.org



CONTACT & SPONSORSHIP INFORMATION
If you have additional questions,or if you or your company would like to sponsor our team please contact:

Francisco Ramirez (201) 970- 8321


EQUIPMENT DISCOUNT
If you want to order equipment at team disount prices please contact:

Equipment Discount Department